Relax, Breathe and Birth

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So delighted to share with you the experience I had last night!  (snigger snigger!)  But seriously, last night was the first of the Relax Breathe and Birth sessons held at our new venue - The Family Tree Members Club in Kenilworth Street, Leamington Spa.  7 lovely couples arrived signed in and sat down to see what it was all about.  They listened,  they relaxed and they learned some pretty great breathing and relaxation tools for birth.  It was just a one off, 2 hour session, some of that was spent watching video clips in the lovely sensory room on the big screen.  It was a good night, the biscuits were of course delish, the tea and coffee plentiful and we were graced by the helpful presence of Sallyann who is a doula who was sitting in and taking notes in order to support one of the couples present who were her clients.

Once again I am reminded how much I love my job.

Next Relax, Breathe and Birth one off session 26th November, share the date with anyone pregnant who might want to learn these brilliant skills.  Best learned any time after 16 weeks.  And ..... its only £25 which is a complete bargain!!

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