Today I'd like you to think about how it feels to be surrounded by your "tribe". Those people who think about lots of things in a similar way to you. People who care about you and respect you and your way of doing things. As we go through life most of us will collect friends and learn what sort of people and what sort of support feel good and life enhancing. Sometimes people talk about spending time with the radiators not the fridges! People who help you to feel warm and happy rather than cold and frosty.
Research tells us that when we are surrounded by people we trust and who make us feel safe and happy, it is easier to feel comfortable. In fact, pain is reduced when we feel safe and protected. Here at Hypnobirthworks we teach you how to choose your perfect place and birthing "tribe" to help you achieve your sort of birth for this baby. If you'd like to know more feel free to book onto one of my Relax, Breathe and Birth classes or come to a free monthly coffee morning or just pick up the phone and call to ask questions.